FULL CIRCLE MARKET vs LA BREA BAKERY
Nutrition comparison per 100 g serving
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FULL CIRCLE MARKET wins in 9 out of 14 nutrient categories
FULL CIRCLE MARKET: 9
vs
LA BREA BAKERY: 2
(3 ties)
Overview
| Nutrient | FULL CIRCLE MARKET | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calories | 233 cal | 316 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 48.8 g | 52.6 g | |
| Fat | 4.7 g | 7.0 g | |
| Fiber | 14 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE MARKET | LA BREA BAKERY | Winner |
|---|---|---|---|
| Folate, total | 19 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULL CIRCLE MARKET | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 314 MG | 614 MG |