FULL CIRCLE MARKET vs 7 GRAIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
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7 GRAIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD wins in 6 out of 14 nutrient categories
FULL CIRCLE MARKET: 5
vs
7 GRAIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD: 6
(3 ties)
Overview
| Nutrient | FULL CIRCLE MARKET | 7 GRAIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 214 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 48.8 g | 35.7 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 14 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE MARKET | 7 GRAIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 19 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULL CIRCLE MARKET | 7 GRAIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 314 MG | 321 MG |