FULL CIRCLE vs CHOCOLATE GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
FULL CIRCLE wins in 4 out of 10 nutrient categories
FULL CIRCLE: 4
vs
CHOCOLATE GRAHAM CRACKERS: 3
(3 ties)
Overview
| Nutrient | FULL CIRCLE | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 542 cal | 419 cal | |
| Protein | 8.3 g | 6.5 g | |
| Carbs | 58.3 g | 77.4 g | |
| Fat | 29.2 g | 8.1 g | |
| Fiber | 4.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULL CIRCLE | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 3.5 MG | |
| Sodium, Na | 354 MG | 435 MG |