FULL CIRCLE vs WENDEL'S TRUE FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FULL CIRCLE: 4
vs
WENDEL'S TRUE FOODS: 4
(2 ties)
Overview
| Nutrient | FULL CIRCLE | WENDEL'S TRUE FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 4.2 g | 3.2 g | |
| Carbs | 66.7 g | 58.1 g | |
| Fat | 22.9 g | 19.4 g | |
| Fiber | 4.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE | WENDEL'S TRUE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULL CIRCLE | WENDEL'S TRUE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 6 MG | 2.3 MG | |
| Sodium, Na | 354 MG | 323 MG |