FUJIYA vs PALMER

Nutrition comparison per 100 g serving

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PALMER wins in 6 out of 10 nutrient categories

FUJIYA: 2 vs PALMER: 6 (2 ties)

Overview

Nutrient	FUJIYA	PALMER	Winner
Calories	612 cal	538 cal
Protein	4.1 g	2.6 g
Carbs	55.1 g	66.7 g
Fat	34.7 g	30.8 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	FUJIYA	PALMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FUJIYA	PALMER
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	41 MG	64 MG

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