FUJI ORGANIC APPLES vs DICED MIXED PEPPERS
Nutrition comparison per 100 g serving
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DICED MIXED PEPPERS wins in 5 out of 12 nutrient categories
FUJI ORGANIC APPLES: 3
vs
DICED MIXED PEPPERS: 5
(4 ties)
Overview
| Nutrient | FUJI ORGANIC APPLES | DICED MIXED PEPPERS | Winner |
|---|---|---|---|
| Calories | 74 cal | 24 cal | |
| Protein | 0.6 g | 1.2 g | |
| Carbs | 19.4 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI ORGANIC APPLES | DICED MIXED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 134.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUJI ORGANIC APPLES | DICED MIXED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |