FUJI CRISP & SUPER SWEET APPLES vs ORGANIC CRANBERRIES
Nutrition comparison per 100 g serving
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FUJI CRISP & SUPER SWEET APPLES wins in 4 out of 10 nutrient categories
FUJI CRISP & SUPER SWEET APPLES: 4
vs
ORGANIC CRANBERRIES: 1
(5 ties)
Overview
| Nutrient | FUJI CRISP & SUPER SWEET APPLES | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 52 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUJI CRISP & SUPER SWEET APPLES | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |