FUJI AROMATIC - JUICY APPLES vs SHREDDED LETTUCE CRISP ICEBERG LETTUCE
Nutrition comparison per 100 g serving
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SHREDDED LETTUCE CRISP ICEBERG LETTUCE wins in 7 out of 11 nutrient categories
FUJI AROMATIC - JUICY APPLES: 2
vs
SHREDDED LETTUCE CRISP ICEBERG LETTUCE: 7
(2 ties)
Overview
| Nutrient | FUJI AROMATIC - JUICY APPLES | SHREDDED LETTUCE CRISP ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calories | 52 cal | 12 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 13.6 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI AROMATIC - JUICY APPLES | SHREDDED LETTUCE CRISP ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 2.8 MG |
Minerals
| Mineral | FUJI AROMATIC - JUICY APPLES | SHREDDED LETTUCE CRISP ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |