FUJI APPLES FRUIT PRESERVES vs SPREADABLE FRUIT
Nutrition comparison per 100 g serving
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FUJI APPLES FRUIT PRESERVES wins in 3 out of 7 nutrient categories
FUJI APPLES FRUIT PRESERVES: 3
vs
SPREADABLE FRUIT: 1
(3 ties)
Overview
| Nutrient | FUJI APPLES FRUIT PRESERVES | SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 225 cal | 211 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUJI APPLES FRUIT PRESERVES | SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 2 MG | 0 MG |