FUJI APPLES FRUIT PRESERVES vs LOW GLYCEMIC GRAPE SPREAD
Nutrition comparison per 100 g serving
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LOW GLYCEMIC GRAPE SPREAD wins in 3 out of 7 nutrient categories
FUJI APPLES FRUIT PRESERVES: 1
vs
LOW GLYCEMIC GRAPE SPREAD: 3
(3 ties)
Overview
| Nutrient | FUJI APPLES FRUIT PRESERVES | LOW GLYCEMIC GRAPE SPREAD | Winner |
|---|---|---|---|
| Calories | 225 cal | 59 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 50 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUJI APPLES FRUIT PRESERVES | LOW GLYCEMIC GRAPE SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 2 MG | 118 MG |