FUJI APPLES FREEZE DRIED SLICED FRUIT CRISPS vs ORGANIC PLUMP WHOLE DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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ORGANIC PLUMP WHOLE DRIED CRANBERRIES wins in 3 out of 11 nutrient categories
FUJI APPLES FREEZE DRIED SLICED FRUIT CRISPS: 2
vs
ORGANIC PLUMP WHOLE DRIED CRANBERRIES: 3
(6 ties)
Overview
| Nutrient | FUJI APPLES FREEZE DRIED SLICED FRUIT CRISPS | ORGANIC PLUMP WHOLE DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI APPLES FREEZE DRIED SLICED FRUIT CRISPS | ORGANIC PLUMP WHOLE DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | FUJI APPLES FREEZE DRIED SLICED FRUIT CRISPS | ORGANIC PLUMP WHOLE DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |