FUJI APPLE FREEZEDRIED FRUIT CRISPS vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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ORGANIC APPLESAUCE wins in 4 out of 12 nutrient categories
FUJI APPLE FREEZEDRIED FRUIT CRISPS: 2
vs
ORGANIC APPLESAUCE: 4
(6 ties)
Overview
| Nutrient | FUJI APPLE FREEZEDRIED FRUIT CRISPS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI APPLE FREEZEDRIED FRUIT CRISPS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUJI APPLE FREEZEDRIED FRUIT CRISPS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 900 MG | 83 MG | |
| Sodium, Na | 0 MG | 6 MG |