FUJI APPLE FREEZE DRIED SLICES vs ORANGE PEEL
Nutrition comparison per 100 g serving
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ORANGE PEEL wins in 5 out of 11 nutrient categories
FUJI APPLE FREEZE DRIED SLICES: 4
vs
ORANGE PEEL: 5
(2 ties)
Overview
| Nutrient | FUJI APPLE FREEZE DRIED SLICES | ORANGE PEEL | Winner |
|---|---|---|---|
| Calories | 382 cal | 374 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 94.1 g | 72 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI APPLE FREEZE DRIED SLICES | ORANGE PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | FUJI APPLE FREEZE DRIED SLICES | ORANGE PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 1,029 MG | 0 MG | |
| Sodium, Na | 29 MG | 84 MG |