FUJI APPLE FREEZE-DRIED FRUIT CRISPS vs LEMON GINGER SPICY
Nutrition comparison per 100 g serving
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LEMON GINGER SPICY wins in 5 out of 11 nutrient categories
FUJI APPLE FREEZE-DRIED FRUIT CRISPS: 4
vs
LEMON GINGER SPICY: 5
(2 ties)
Overview
| Nutrient | FUJI APPLE FREEZE-DRIED FRUIT CRISPS | LEMON GINGER SPICY | Winner |
|---|---|---|---|
| Calories | 393 cal | 421 cal | |
| Protein | 0 g | 18.4 g | |
| Carbs | 96.4 g | 47.4 g | |
| Fat | 0 g | 18.4 g | |
| Fiber | 10.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI APPLE FREEZE-DRIED FRUIT CRISPS | LEMON GINGER SPICY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUJI APPLE FREEZE-DRIED FRUIT CRISPS | LEMON GINGER SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 893 MG | 368 MG | |
| Sodium, Na | 0 MG | 53 MG |