FUJI APPLE FREEZE-DRIED FRUIT CRISPS vs DRIED MANGO SLICES
Nutrition comparison per 100 g serving
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DRIED MANGO SLICES wins in 6 out of 12 nutrient categories
FUJI APPLE FREEZE-DRIED FRUIT CRISPS: 2
vs
DRIED MANGO SLICES: 6
(4 ties)
Overview
| Nutrient | FUJI APPLE FREEZE-DRIED FRUIT CRISPS | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 96.4 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI APPLE FREEZE-DRIED FRUIT CRISPS | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUJI APPLE FREEZE-DRIED FRUIT CRISPS | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 893 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |