FUJI APPLE FREEZE-DRIED FRUIT CRISPS vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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DRIED CRANBERRIES wins in 3 out of 12 nutrient categories

FUJI APPLE FREEZE-DRIED FRUIT CRISPS: 2 vs DRIED CRANBERRIES: 3 (7 ties)

Overview

Nutrient	FUJI APPLE FREEZE-DRIED FRUIT CRISPS	DRIED CRANBERRIES	Winner
Calories	393 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	96.4 g	85 g
Fat	0 g	0 g	Tie
Fiber	10.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	FUJI APPLE FREEZE-DRIED FRUIT CRISPS	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FUJI APPLE FREEZE-DRIED FRUIT CRISPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	893 MG
Sodium, Na	0 MG	Tie

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