FUJI APPLE FREEZE-DRIED FRUIT CRISPS vs DRIED BERRIES & CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED BERRIES & CHERRIES wins in 4 out of 11 nutrient categories
FUJI APPLE FREEZE-DRIED FRUIT CRISPS: 3
vs
DRIED BERRIES & CHERRIES: 4
(4 ties)
Overview
| Nutrient | FUJI APPLE FREEZE-DRIED FRUIT CRISPS | DRIED BERRIES & CHERRIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 350 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 92.9 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI APPLE FREEZE-DRIED FRUIT CRISPS | DRIED BERRIES & CHERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUJI APPLE FREEZE-DRIED FRUIT CRISPS | DRIED BERRIES & CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 821 MG | 150 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |