FUJI APPLE & CINNAMON FREEZE-DRIED FRUIT CRISPS vs SALTED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FUJI APPLE & CINNAMON FREEZE-DRIED FRUIT CRISPS: 4
vs
SALTED PLANTAIN CHIPS: 4
(2 ties)
Overview
| Nutrient | FUJI APPLE & CINNAMON FREEZE-DRIED FRUIT CRISPS | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 100 g | 64.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUJI APPLE & CINNAMON FREEZE-DRIED FRUIT CRISPS | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 900 MG | 746 MG | |
| Sodium, Na | 0 MG | 214 MG |