FUJI APPLE & CINNAMON FREEZE-DRIED FRUIT CRISPS vs APPLESAUCE
Nutrition comparison per 100 g serving
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APPLESAUCE wins in 5 out of 11 nutrient categories
FUJI APPLE & CINNAMON FREEZE-DRIED FRUIT CRISPS: 2
vs
APPLESAUCE: 5
(4 ties)
Overview
| Nutrient | FUJI APPLE & CINNAMON FREEZE-DRIED FRUIT CRISPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI APPLE & CINNAMON FREEZE-DRIED FRUIT CRISPS | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.6 MG |
Minerals
| Mineral | FUJI APPLE & CINNAMON FREEZE-DRIED FRUIT CRISPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |