FUJI APPLE vs NONGSHIM
Nutrition comparison per 100 g serving
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FUJI APPLE wins in 4 out of 10 nutrient categories
FUJI APPLE: 4
vs
NONGSHIM: 3
(3 ties)
Overview
| Nutrient | FUJI APPLE | NONGSHIM | Winner |
|---|---|---|---|
| Calories | 400 cal | 422 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 90 g | 86.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 20 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI APPLE | NONGSHIM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | FUJI APPLE | NONGSHIM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 133 MG |