FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR vs CEREAL BARS
Nutrition comparison per 100 g serving
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CEREAL BARS wins in 10 out of 20 nutrient categories
FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR: 8
vs
CEREAL BARS: 10
(2 ties)
Overview
| Nutrient | FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 324 cal | |
| Protein | 15 g | 2.7 g | |
| Carbs | 0 g | 67.6 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 0 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 5 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 5 MG | 0 MG |
Minerals
| Mineral | FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 405 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 4.9 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 425 MG | 311 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |