FUDGY CHOCOLATE SEED + FRUIT BAR vs FRUIT & VEGETABLE PUREE
Nutrition comparison per 100 g serving
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FUDGY CHOCOLATE SEED + FRUIT BAR wins in 6 out of 11 nutrient categories
FUDGY CHOCOLATE SEED + FRUIT BAR: 6
vs
FRUIT & VEGETABLE PUREE: 4
(1 ties)
Overview
| Nutrient | FUDGY CHOCOLATE SEED + FRUIT BAR | FRUIT & VEGETABLE PUREE | Winner |
|---|---|---|---|
| Calories | 421 cal | 71 cal | |
| Protein | 15.8 g | 0.9 g | |
| Carbs | 50 g | 15.9 g | |
| Fat | 18.4 g | 0 g | |
| Fiber | 10.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGY CHOCOLATE SEED + FRUIT BAR | FRUIT & VEGETABLE PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | FUDGY CHOCOLATE SEED + FRUIT BAR | FRUIT & VEGETABLE PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 18 MG | |
| Iron, Fe | 3.8 MG | 0.3 MG | |
| Potassium, K | 368 MG | 159 MG | |
| Sodium, Na | 79 MG | 4 MG |