FUDGY CHOCOLATE SEED + FRUIT BAR vs CLASSIC APPLE SAUCE CUPS
Nutrition comparison per 100 g serving
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FUDGY CHOCOLATE SEED + FRUIT BAR wins in 6 out of 11 nutrient categories
FUDGY CHOCOLATE SEED + FRUIT BAR: 6
vs
CLASSIC APPLE SAUCE CUPS: 4
(1 ties)
Overview
| Nutrient | FUDGY CHOCOLATE SEED + FRUIT BAR | CLASSIC APPLE SAUCE CUPS | Winner |
|---|---|---|---|
| Calories | 421 cal | 71 cal | |
| Protein | 15.8 g | 0 g | |
| Carbs | 50 g | 18.6 g | |
| Fat | 18.4 g | 0 g | |
| Fiber | 10.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGY CHOCOLATE SEED + FRUIT BAR | CLASSIC APPLE SAUCE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | FUDGY CHOCOLATE SEED + FRUIT BAR | CLASSIC APPLE SAUCE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 79 MG | 0 MG |