FUDGY BROWNIE IN A CUP vs OATMEAL COOKIE MIX
Nutrition comparison per 100 g serving
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OATMEAL COOKIE MIX wins in 6 out of 11 nutrient categories
FUDGY BROWNIE IN A CUP: 3
vs
OATMEAL COOKIE MIX: 6
(2 ties)
Overview
| Nutrient | FUDGY BROWNIE IN A CUP | OATMEAL COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 360 cal | |
| Protein | 7.9 g | 8 g | |
| Carbs | 79.0 g | 80 g | |
| Fat | 2.6 g | 2 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGY BROWNIE IN A CUP | OATMEAL COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGY BROWNIE IN A CUP | OATMEAL COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 80 MG | |
| Iron, Fe | 4.7 MG | 2.9 MG | |
| Potassium, K | 553 MG | 0 MG | |
| Sodium, Na | 237 MG | 300 MG |