FUDGY BROWNIE IN A CUP vs ICE CREAM MIX
Nutrition comparison per 100 g serving
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FUDGY BROWNIE IN A CUP wins in 7 out of 11 nutrient categories
FUDGY BROWNIE IN A CUP: 7
vs
ICE CREAM MIX: 1
(3 ties)
Overview
| Nutrient | FUDGY BROWNIE IN A CUP | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 391 cal | |
| Protein | 7.9 g | 4.4 g | |
| Carbs | 79.0 g | 87.0 g | |
| Fat | 2.6 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGY BROWNIE IN A CUP | ICE CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGY BROWNIE IN A CUP | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 87 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 553 MG | 0 MG | |
| Sodium, Na | 237 MG | 43 MG |