FUDGY BROWNIE IN A CUP vs CHOCOLATE CHIP PROTEIN COOKIE & BAKING MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PROTEIN COOKIE & BAKING MIX wins in 5 out of 10 nutrient categories
FUDGY BROWNIE IN A CUP: 4
vs
CHOCOLATE CHIP PROTEIN COOKIE & BAKING MIX: 5
(1 ties)
Overview
| Nutrient | FUDGY BROWNIE IN A CUP | CHOCOLATE CHIP PROTEIN COOKIE & BAKING MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 405 cal | |
| Protein | 7.9 g | 23.8 g | |
| Carbs | 79.0 g | 59.5 g | |
| Fat | 2.6 g | 10.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUDGY BROWNIE IN A CUP | CHOCOLATE CHIP PROTEIN COOKIE & BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 105 MG | |
| Iron, Fe | 4.7 MG | 2.4 MG | |
| Potassium, K | 553 MG | 255 MG | |
| Sodium, Na | 237 MG | 476 MG |