FUDGSICLE vs GOOD & DELISH
Nutrition comparison per 100 g serving
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FUDGSICLE wins in 8 out of 10 nutrient categories
FUDGSICLE: 8
vs
GOOD & DELISH: 0
(2 ties)
Overview
| Nutrient | FUDGSICLE | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 101 cal | 239 cal | |
| Protein | 3.8 g | 3.0 g | |
| Carbs | 22.8 g | 26.9 g | |
| Fat | 2.5 g | 13.4 g | |
| Fiber | 5.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGSICLE | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGSICLE | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 253 MG | 119 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 114 MG | 112 MG |