FUDGE SWIRL VANILLA ICE CREAM vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ICE CREAM wins in 6 out of 11 nutrient categories
FUDGE SWIRL VANILLA ICE CREAM: 2
vs
MINT CHOCOLATE CHIP ICE CREAM: 6
(3 ties)
Overview
| Nutrient | FUDGE SWIRL VANILLA ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 234 cal | |
| Protein | 2.3 g | 3.7 g | |
| Carbs | 31.0 g | 25.2 g | |
| Fat | 8.1 g | 14.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE SWIRL VANILLA ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUDGE SWIRL VANILLA ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 135 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 195 MG | 237 MG | |
| Sodium, Na | 75 MG | 75 MG | Tie |