FUDGE SWIRL REDUCED FAT ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
FUDGE SWIRL REDUCED FAT ICE CREAM wins in 7 out of 10 nutrient categories
FUDGE SWIRL REDUCED FAT ICE CREAM: 7
vs
REAL ICE CREAM: 1
(2 ties)
Overview
| Nutrient | FUDGE SWIRL REDUCED FAT ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 184 cal | |
| Protein | 3.6 g | 2.3 g | |
| Carbs | 28.6 g | 25.3 g | |
| Fat | 4.8 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUDGE SWIRL REDUCED FAT ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 103 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 238 MG | 161 MG | |
| Sodium, Na | 83 MG | 63 MG |