FUDGE SWIRL REDUCED FAT ICE CREAM vs RAINBOW SHERBET
Nutrition comparison per 100 g serving
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FUDGE SWIRL REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
FUDGE SWIRL REDUCED FAT ICE CREAM: 6
vs
RAINBOW SHERBET: 2
(3 ties)
Overview
| Nutrient | FUDGE SWIRL REDUCED FAT ICE CREAM | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calories | 167 cal | 138 cal | |
| Protein | 3.6 g | 1.2 g | |
| Carbs | 28.6 g | 29.9 g | |
| Fat | 4.8 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE SWIRL REDUCED FAT ICE CREAM | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE SWIRL REDUCED FAT ICE CREAM | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 46 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 83 MG | 23 MG |