FUDGE SWIRL REDUCED FAT ICE CREAM vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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FUDGE SWIRL REDUCED FAT ICE CREAM wins in 6 out of 10 nutrient categories
FUDGE SWIRL REDUCED FAT ICE CREAM: 6
vs
PREMIUM QUALITY ICE CREAM: 3
(1 ties)
Overview
| Nutrient | FUDGE SWIRL REDUCED FAT ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 176 cal | 236 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 31.8 g | 28.2 g | |
| Fat | 4.1 g | 12.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUDGE SWIRL REDUCED FAT ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 259 MG | 162 MG | |
| Sodium, Na | 88 MG | 50 MG |