FUDGE SWIRL REDUCED FAT ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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FUDGE SWIRL REDUCED FAT ICE CREAM wins in 5 out of 11 nutrient categories
FUDGE SWIRL REDUCED FAT ICE CREAM: 5
vs
ICE CREAM BAR: 4
(2 ties)
Overview
| Nutrient | FUDGE SWIRL REDUCED FAT ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 176 cal | 349 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 31.8 g | 31.8 g | |
| Fat | 4.1 g | 23.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE SWIRL REDUCED FAT ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE SWIRL REDUCED FAT ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 127 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 88 MG | 71 MG |