FUDGE SWIRL REDUCED FAT ICE CREAM vs VANILLA BEAN FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BEAN FROZEN YOGURT wins in 8 out of 11 nutrient categories
FUDGE SWIRL REDUCED FAT ICE CREAM: 0
vs
VANILLA BEAN FROZEN YOGURT: 8
(3 ties)
Overview
| Nutrient | FUDGE SWIRL REDUCED FAT ICE CREAM | VANILLA BEAN FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 188 cal | 156 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 29.7 g | 27.8 g | |
| Fat | 7.0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE SWIRL REDUCED FAT ICE CREAM | VANILLA BEAN FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE SWIRL REDUCED FAT ICE CREAM | VANILLA BEAN FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 62 MG | 83 MG |