FUDGE SWIRL REDUCED FAT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
FUDGE SWIRL REDUCED FAT ICE CREAM: 2
vs
GELATO: 5
(3 ties)
Overview
| Nutrient | FUDGE SWIRL REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 188 cal | 200 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 29.7 g | 25 g | |
| Fat | 7.0 g | 10 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE SWIRL REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE SWIRL REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 62 MG | 62 MG | Tie |