FUDGE SWIRL LIGHT ICE CREAM vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
FUDGE SWIRL LIGHT ICE CREAM: 3
vs
LOW FAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | FUDGE SWIRL LIGHT ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 86 cal | |
| Protein | 3.6 g | 8.6 g | |
| Carbs | 28.6 g | 20 g | |
| Fat | 4.8 g | 2.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE SWIRL LIGHT ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE SWIRL LIGHT ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 214 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 83 MG | 50 MG |