FUDGE SWIRL ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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FUDGE SWIRL ICE CREAM SANDWICHES wins in 5 out of 12 nutrient categories
FUDGE SWIRL ICE CREAM SANDWICHES: 5
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | FUDGE SWIRL ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 279 cal | 243 cal | |
| Protein | 4.7 g | 4.3 g | |
| Carbs | 39.5 g | 28.6 g | |
| Fat | 11.6 g | 14.3 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE SWIRL ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUDGE SWIRL ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 114 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 198 MG | 43 MG |