FUDGE SWIRL FLAVORED ICE CREAM vs BLUEBERRY POMEGRANATE FRUIT BARS
Nutrition comparison per 100 g serving
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FUDGE SWIRL FLAVORED ICE CREAM wins in 5 out of 10 nutrient categories
FUDGE SWIRL FLAVORED ICE CREAM: 5
vs
BLUEBERRY POMEGRANATE FRUIT BARS: 3
(2 ties)
Overview
| Nutrient | FUDGE SWIRL FLAVORED ICE CREAM | BLUEBERRY POMEGRANATE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 95 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 28.2 g | 23.8 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUDGE SWIRL FLAVORED ICE CREAM | BLUEBERRY POMEGRANATE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 2 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 200 MG | 11 MG | |
| Sodium, Na | 71 MG | 0 MG |