FUDGE SWIRL CHOCOLATE FROZEN GREEK YOGURT WITH A CHOCOLATEY FUDGE SWIRL SANDWICHED BETWEEN TWO CHOCOLATE WAFERS SANDWICHES vs VANILLA FROZEN YOGURT WITH VANILLA EXTRACT
Nutrition comparison per 100 g serving
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VANILLA FROZEN YOGURT WITH VANILLA EXTRACT wins in 5 out of 10 nutrient categories
FUDGE SWIRL CHOCOLATE FROZEN GREEK YOGURT WITH A CHOCOLATEY FUDGE SWIRL SANDWICHED BETWEEN TWO CHOCOLATE WAFERS SANDWICHES: 4
vs
VANILLA FROZEN YOGURT WITH VANILLA EXTRACT: 5
(1 ties)
Overview
| Nutrient | FUDGE SWIRL CHOCOLATE FROZEN GREEK YOGURT WITH A CHOCOLATEY FUDGE SWIRL SANDWICHED BETWEEN TWO CHOCOLATE WAFERS SANDWICHES | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | Winner |
|---|---|---|---|
| Calories | 218 cal | 125 cal | |
| Protein | 7.3 g | 5.2 g | |
| Carbs | 41.8 g | 20.8 g | |
| Fat | 2.7 g | 2.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUDGE SWIRL CHOCOLATE FROZEN GREEK YOGURT WITH A CHOCOLATEY FUDGE SWIRL SANDWICHED BETWEEN TWO CHOCOLATE WAFERS SANDWICHES | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 177 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 273 MG | 292 MG | |
| Sodium, Na | 136 MG | 99 MG |