FUDGE STRIPED SHORTBREAD COOKIES vs CHRISTMAS HAND DECORATED COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FUDGE STRIPED SHORTBREAD COOKIES: 3
vs
CHRISTMAS HAND DECORATED COOKIE: 3
(4 ties)
Overview
| Nutrient | FUDGE STRIPED SHORTBREAD COOKIES | CHRISTMAS HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 486 cal | 474 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 71.4 g | 70.2 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE STRIPED SHORTBREAD COOKIES | CHRISTMAS HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE STRIPED SHORTBREAD COOKIES | CHRISTMAS HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 300 MG | 140 MG |