FUDGE STRIPED SHORTBREAD COOKIES vs CARAMEL COCONUT & FUDGE COOKIES
Nutrition comparison per 100 g serving
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CARAMEL COCONUT & FUDGE COOKIES wins in 4 out of 11 nutrient categories
FUDGE STRIPED SHORTBREAD COOKIES: 3
vs
CARAMEL COCONUT & FUDGE COOKIES: 4
(4 ties)
Overview
| Nutrient | FUDGE STRIPED SHORTBREAD COOKIES | CARAMEL COCONUT & FUDGE COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 481 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 20 g | 22.2 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE STRIPED SHORTBREAD COOKIES | CARAMEL COCONUT & FUDGE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE STRIPED SHORTBREAD COOKIES | CARAMEL COCONUT & FUDGE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 185 MG |