FUDGE STRIPED SHORTBREAD COOKIES vs CHOCOLATE FLAVORED ENROBED WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED ENROBED WAFERS wins in 5 out of 11 nutrient categories
FUDGE STRIPED SHORTBREAD COOKIES: 4
vs
CHOCOLATE FLAVORED ENROBED WAFERS: 5
(2 ties)
Overview
| Nutrient | FUDGE STRIPED SHORTBREAD COOKIES | CHOCOLATE FLAVORED ENROBED WAFERS | Winner |
|---|---|---|---|
| Calories | 481 cal | 537 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 70.4 g | 60 g | |
| Fat | 22.2 g | 30 g | |
| Fiber | 3.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE STRIPED SHORTBREAD COOKIES | CHOCOLATE FLAVORED ENROBED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE STRIPED SHORTBREAD COOKIES | CHOCOLATE FLAVORED ENROBED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 93 MG | 120 MG |