FUDGE STRIPED SHORTBREAD COOKIES vs BISOUSWEET CONFECTIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FUDGE STRIPED SHORTBREAD COOKIES: 4
vs
BISOUSWEET CONFECTIONS: 4
(2 ties)
Overview
| Nutrient | FUDGE STRIPED SHORTBREAD COOKIES | BISOUSWEET CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 486 cal | 405 cal | |
| Protein | 5.7 g | 5.4 g | |
| Carbs | 71.4 g | 64.9 g | |
| Fat | 20 g | 18.9 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE STRIPED SHORTBREAD COOKIES | BISOUSWEET CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE STRIPED SHORTBREAD COOKIES | BISOUSWEET CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 3.1 MG | 2.0 MG | |
| Sodium, Na | 357 MG | 14 MG |