FUDGE SANDWICH CRME COOKIES vs JO'S CANDIES
Nutrition comparison per 100 g serving
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FUDGE SANDWICH CRME COOKIES wins in 5 out of 12 nutrient categories
FUDGE SANDWICH CRME COOKIES: 5
vs
JO'S CANDIES: 4
(3 ties)
Overview
| Nutrient | FUDGE SANDWICH CRME COOKIES | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 73.0 g | 64.3 g | |
| Fat | 21.6 g | 25 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE SANDWICH CRME COOKIES | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUDGE SANDWICH CRME COOKIES | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 176 MG | 143 MG |