FUDGE PEANUT BUTTER FILLED COOKIES vs GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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GRAHAM CRACKERS wins in 4 out of 10 nutrient categories
FUDGE PEANUT BUTTER FILLED COOKIES: 3
vs
GRAHAM CRACKERS: 4
(3 ties)
Overview
| Nutrient | FUDGE PEANUT BUTTER FILLED COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 538 cal | 419 cal | |
| Protein | 7.7 g | 6.5 g | |
| Carbs | 57.7 g | 77.4 g | |
| Fat | 30.8 g | 11.3 g | |
| Fiber | 3.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUDGE PEANUT BUTTER FILLED COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 346 MG | 371 MG |