FUDGE N' VANILLA SQUARES vs GRAPE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FUDGE N' VANILLA SQUARES: 3
vs
GRAPE: 3
(5 ties)
Overview
| Nutrient | FUDGE N' VANILLA SQUARES | GRAPE | Winner |
|---|---|---|---|
| Calories | 149 cal | 73 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 14.9 g | 18.8 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE N' VANILLA SQUARES | GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | FUDGE N' VANILLA SQUARES | GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 3 MG |