FUDGE MINT COOKIES vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FUDGE MINT COOKIES wins in 5 out of 10 nutrient categories
FUDGE MINT COOKIES: 5
vs
SHORTBREAD COOKIES: 2
(3 ties)
Overview
| Nutrient | FUDGE MINT COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 487 cal | |
| Protein | 5.6 g | 5.1 g | |
| Carbs | 69.4 g | 59.0 g | |
| Fat | 22.2 g | 25.6 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE MINT COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE MINT COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 1.9 MG | |
| Sodium, Na | 417 MG | 192 MG |