FUDGE MINT COOKIES vs FAMILY GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY GOURMET wins in 5 out of 10 nutrient categories
FUDGE MINT COOKIES: 3
vs
FAMILY GOURMET: 5
(2 ties)
Overview
| Nutrient | FUDGE MINT COOKIES | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 5.6 g | 4 g | |
| Carbs | 69.4 g | 68 g | |
| Fat | 22.2 g | 12 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE MINT COOKIES | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE MINT COOKIES | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 417 MG | 300 MG |