FUDGE MINT COOKIES vs 7-ELEVEN
Nutrition comparison per 100 g serving
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7-ELEVEN wins in 7 out of 10 nutrient categories
FUDGE MINT COOKIES: 1
vs
7-ELEVEN: 7
(2 ties)
Overview
| Nutrient | FUDGE MINT COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Calories | 500 cal | 404 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 69.4 g | 61.4 g | |
| Fat | 22.2 g | 15.8 g | |
| Fiber | 2.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE MINT COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE MINT COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 417 MG | 439 MG |