FUDGE GREEK FROZEN YOGURT vs VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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FUDGE GREEK FROZEN YOGURT wins in 9 out of 10 nutrient categories
FUDGE GREEK FROZEN YOGURT: 9
vs
VANILLA PREMIUM ICE CREAM: 0
(1 ties)
Overview
| Nutrient | FUDGE GREEK FROZEN YOGURT | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 129 cal | 225 cal | |
| Protein | 7.1 g | 2.8 g | |
| Carbs | 22.9 g | 23.9 g | |
| Fat | 1.4 g | 12.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE GREEK FROZEN YOGURT | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | FUDGE GREEK FROZEN YOGURT | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 113 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 64 MG | 56 MG |