FUDGE GREEK FROZEN YOGURT vs CARAMEL APPLE WITH CALIFORNIA ALMONDS PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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FUDGE GREEK FROZEN YOGURT wins in 8 out of 11 nutrient categories
FUDGE GREEK FROZEN YOGURT: 8
vs
CARAMEL APPLE WITH CALIFORNIA ALMONDS PREMIUM ICE CREAM: 2
(1 ties)
Overview
| Nutrient | FUDGE GREEK FROZEN YOGURT | CARAMEL APPLE WITH CALIFORNIA ALMONDS PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 129 cal | 242 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 22.9 g | 26.3 g | |
| Fat | 1.4 g | 12.6 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE GREEK FROZEN YOGURT | CARAMEL APPLE WITH CALIFORNIA ALMONDS PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | FUDGE GREEK FROZEN YOGURT | CARAMEL APPLE WITH CALIFORNIA ALMONDS PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 116 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 64 MG | 68 MG |